SMK! #5 | What contains the package? (3/4) 🇬🇧

Snill mot kroppen! #5


What contains the package?
 

In my last post I told about I would today tell more about two products I use for dinner. Unfortunately, I now realize that the two products do not become special for dinner, but to use at any time of the day. Not least, the two products I will talk about in this post are called Lift and Complete Mix.
 
 
 
Snill mot kroppen! #5


Lift
 

LIFT: This is a brand-new product from Juice Plus+. They say that you can get most out of the day, and I can only agree. Lift is an energy drink that cannot be compared to any other energy drink. Like all other Juice Plus+ products, Lift also consist of fruits and vegetables, not added sugar and, among other things, vitamins B1, B2, B5, B6 and B9. The combination may sound strange and you probably think it can’t taste good. At least I was so skeptical, but after trying Lift I was very surprised. It tasted 1000 times better than I thought!
 
Recommendations are to use one energy disc every day and stir them with 240ml of water. I prefer a water bottle of 500ml. This tastes a little better I think. Because Lift is packed in small and individual bags, it is easy to take them on the road. We can certainly find water bottles anywhere, so we can get extra energy anytime we need it the most!
 
One Lift order contains 2 tubes a 30-energy discs each tube. That will be enough for two months with extra energy! Thus, the Lift tubes are very beautiful 😉
 
 
 
Snill mot kroppen! #5


Complete Mix
 

COMPLETE MIX: Do you want shakes with more flavor and it must be healthy? I can certainly recommend taking Complete Mix. Nevertheless, Computer Mix can be used well after workouts or making meals, such as pancakes. We have very delicious recipes for making other meals or use it with Lift! I often use Complete Mix with frozen fruit mix (largely a combination of banana, spinach and clementine’s), a spoon Complete Mix and water. A spoon is included in the order.
 
Delivery can consist of 6 x bags with chocolate flavor, 6 x bags with vanilla flavor or a mix of both (3 x bags with chocolate flavor and 3 x bags with vanilla flavor)
 
 
 
ADDIDTIONAL INFORMATION: In previous posts I described other Juice Plus+ products that I use and how they have helped me. In case you have missed a post, no problem. This is a brief overview:

You can find more information about the products on my personal Juice Plus+ website. If you still have unanswered questions, do not hesitate and write a comment in the comment box below.
 

MNE #93 | Why I love Juice Plus+ 🇳🇴 🇬🇧 🇳🇱

Mitt norske eventyr #93

Team Empower


Mitt norske eventyr #93

Closest team members

 
 
Fredag 12. april t.o.m. søndag 14. april: Jeg foretrekker å hjelpe og inspirere folk hele dagen rundt. Derfor er å jobbe med IT så bra for meg, og jeg tror at bloggen min er et godt eksempel også. Jeg tror nemlig at livet er fullt av flotte sjanser og muligheter. Ikke bare for meg, men for alle. Selvfølgelig tar det noen ganger risiko for det, men hei. Se hvor jeg er nå. Etter mange år drømme stor, bor jeg nesten 2 år i Norge nå. Dermed har jeg altså opprettet mitt eget norske selskap som IT-konsulent! Så ta av den kluten, følg hjerte ditt og se rundt deg noen ganger. Du virkelig vil bli overrasket…
 
I mai i fjor hadde jeg for eksempel muligheten til å jobbe sammen med Team Empower. Et super team med flotte mennesker som alle jobber for Juice Plus + hjemmefra. På Juice Plus + handler det om å inspirere hverandre til å leve en sunn livsstil. Å ha et annet sinn sett er svært viktig. Derfor er Juice Plus + fortsatt en eye opener for meg. Jeg må innrømme. I begynnelsen var jeg skeptisk, men jeg er veldig glad for at jeg benyttet denne muligheten. Det har allerede brakt meg så mange vakre ting som kan leses i serien “snill mot kroppen“. En av de andre store flotte tingene er å møte folk. I helgen var det en konvensjon i Tyskland. Her møtet jeg mange nye, men også kjente personer. Ovenfor er et bilde av en del av teamet vårt. Hvor kult er dette!?
 

Follow your dreams, they know the way. #MNE20

 
Formålet med en konvensjon er selvfølgelig å lære ting, og wow… Jeg er fortsatt veldig imponert. Jeg ville faktisk si så mye om hva jeg har lært, men jeg trenger mer tid til det. Så jeg holder dere i spenning for en stund, beklager. Vil du også delta på en konvensjon eller være med i vårt teamet, så er det helt mulig. I oktober er det en ny konvensjon i Hamburg (Tyskland) Vennligst send meg en epost hvis du vil vite mer. Tro meg, det er virkelig en flott mulighet som du egentlig ikke vil gå glipp av!
 
I tillegg til konvensjonen var det også tid til å spise sammen, og… hvis du er i Tyskland, bør en schnitzel ikke mangle (sier noen som vil være 100% vegetarianer) Hvis jeg ser tilbake på bildene nedenfor, var middagen vårt ikke akkurat å kalle sunn. Heldigvis er det bra å lage et unntak. I tillegg brukte vi Booster, så det gjør det bra igjen.
Continue reading “MNE #93 | Why I love Juice Plus+ 🇳🇴 🇬🇧 🇳🇱”

SMK! #4 | Some things in between 🇬🇧

Snill mot kroppen! #4


Tastefully breakfast with extra fruit and vegetables!
 

With two parts to go of «what contains the package?», there are two things I want to clarify. At first, the described products are not for replacing meals and it is not a diet. Everybody needs variation and sometimes something extra. That is why I’m against «crush diets». Especially diets where one must eat less and suffer from hunger. So, if this was a diet, then I would never think about to use these products at all.
 
Secondly, I still eat what I normally eat. The difference is that I eat less and mine chooses are healthier. The reason is that these products are like a first aid kit. By using it right it can give beautiful results. But… it’s depends also on what you do in addition! That I lose more than ten kilos is also because I take daily walks. Yes, the beginning was difficult but not that difficult because I did it together with a big and fantastic team. We help each other very good with every question we have. In addition, we give each other good tips, motivation and tastefully recipes! If you are interested about the products or the team, please let me know. Furthermore, we are looking for new team members. A CV is not needed, only good teamwork and motivation 😉
 
 
 
ADDIDTIONAL INFORMATION: In previous posts I described other Juice Plus+ products that I use and how they have helped me. In case you have missed a post, no problem. This is a brief overview:

You can find more information about the products on my personal Juice Plus+ website. If you still have unanswered questions, do not hesitate and write a comment in the comment box below.
 

SMK! #3 | What contains the package? (2/4) 🇬🇧

Snill mot kroppen! #3


What contains the package?
 

In my last post, I told about that I ordered six different products. In addition, I told about capsules and bars. Today is lunch on the menu. Greatly, I eat a delicious soup and I use a booster…
 
 
 
Snill mot kroppen! #3


Vegetable soup
 

SOUPS: At work we have lunch round 11.30 o’clock. I take either piece of bread or a soup. On the package it says that soup can be used with soya milk to keep the soup 100% vegetarian. I rather choose water, and it tastes great as well. Just a package soup, large cup with hot water and a spoon is all you need. How easy do you want it? Never take a big lunchbox to work anymore. Several collages believe that just one soup is not enough. Well, I feel very satisfied after the soup.
 
This soup contains plant-based proteins, is vegetarian and has no preservatives. Each order contains four packs of soup. In total, the order contains 4 x 15 bags of soup. In fact, this is more than two months of very tasty soup!
 
 
 
Snill mot kroppen! #3


Booster
 

BOOSTER: This is my life changer! The recommendation is to take one booster with a large glass of water a half an hour before each meal, and it helps to lose weight. This booster take up some calories. Thus, I feel faster so that I eat less. Lately, I also notice that such a booster helps to feel fuller all day long.
 
Also, this booster is vegetarian, contains no preservatives and is gluten-free. Each order contains one package of booster with 90 bags!
 
 
 
ADDIDTIONAL INFORMATION: In previous posts I described other Juice Plus+ products that I use and how they have helped me. In case you have missed a post, no problem. This is a brief overview:

You can find more information about the products on my personal Juice Plus+ website. If you still have unanswered questions, do not hesitate and write a comment in the comment box below.
 

SMK! #2 | What contains the package? (1/4) 🇬🇧

Snill mot kroppen! #2


What contains the package?
 

In November last year I ordered six different products and today I will tell more! Well, actually two of them. In the next three chapters I will talk about the other products.
 
 
 
Snill mot kroppen! #2


Fruit- and vegetable capsules
 

CAPSULES: My days start at 05:00 in the morning. The first thing I do … of course, make some breakfast. Mostly this consists of tea and spelt bread with cheese and cucumber. At the same time, I take four capsules. Two from the vegetable mix and two from the fruit mix. This gives me a lot of energy all day! Actually not that strange. Altogether, the ingredients consist of 18 different types of fruits and vegetables of the highest quality. Next time I will order the berry mix as well. Than my breakfast will consist of 30 different kinds of fruits and vegetables! Can you eat so much for breakfast?
 
The capsules have been tested by SGS INSTITUT FRESENIUS and have won the quality stamp. Thus, the capsules are 100% vegetarian. They can’t swallow? The contents of capsules can easily be mixed with a glass of water.
 
Each order contains two containers of vegetable mix and two containers of fruit mix. In total, the order contains 4 x 120 capsules!
 
 
 
Snill mot kroppen! #2


Chocolate- and mixed fruit bars
 

BARS: If I don’t have time for breakfast, lunch or dinner… well, then I use a bar. The choice consists of chocolate or mixed fruit. Also these bars are 100% vegetarian. Thus rich in omega-3, high fiber content and gluten-free. Best of all, no preservatives are used! One bar is good for a meal and a half bar for a delicious snack.
 
Each order contains four boxes. In total, the order contains 2 x 15 bars of chocolate and 2 x 15 bars of mixed fruit. If you like mixed fruit more – like me. The order can consist off only mixed fruit or chocolate. You got then 4 x 15 bars.
 
 
 
ADDIDTIONAL INFORMATION: In previous posts I described other Juice Plus+ products that I use and how they have helped me. In case you have missed a post, no problem. This is a brief overview:

  • SMK! #3: In the next post I shall tell more about Soups & Booster
  • SMK! #2: This post
  • SMK! #1: Introduction

You can find more information about the products on my personal Juice Plus+ website. If you still have unanswered questions, do not hesitate and write a comment in the comment box below.
 

SMK! #1 | A new adventure!? 🇬🇧

Snill mot kroppen! #1


From left to right: 55,5 kilo in 2012 | 86,5 kilo in December 2018 | 77 kilo today
 

Hello again on my blog! After a month of silence I start directly with a new adventure… ”snill mot kroppen” (kind to your body in English) The reason is that I’m tired to just gain weight. Candy, soda, fast food… Surely you can finish the list. In fact, not so strange that we go up in weight, is it? But how can we change these “unhealthy things” into salads, apples, water or a healthy smoothie?
 
Well. I do it very well. In December 2018, the weight scale showed me 86.5 kilo. For me, a clear signal to come to action. In just two months I arrived, now mid-February, a 79.5 kilo weight – 7 kilo loss! Absolutely amazing, right? To make everything even more incomprehensible. After I started taking a trip every morning, I am now, at the end of February, at 77 kilo – 9,5 kilo less!
 
With around 22 kilos to go I would first emphasize that this is not a race. It takes patience, motivation and knowledge. My secret, how I came so far, I’d like to share. Inspire and helping people! Therefore, the idea of starting this new series has come. In the next chapters I will tell you more about what I eat or drink each day. Also, I will tell important things to remember and much more interesting secrets. One secret I can already share: start to see what you eat. Some things are unhealthier than we think while other things are very good, but we let them stand. Why? If we try to start eating more healthier, the rest will surly come afterword. Simply said, be kind to your body. Treat them right, you have just one body!
 
 
 
ADDIDTIONAL INFORMATION: In the upcoming posts I shall described Juice Plus+ products that I use and how they have helped me. This is a brief overview what will come next:

  • SMK! #2: In the next post I shall tell more about Capsules & Bars
  • SMK! #1: This post